Hi, I’m Adriana, a graduate Kinesiologist, certified Level 3 Personal Trainer, and Founder of T2f.London. Growing up as a professional athlete, health and fitness have always been at the core of my life. Over the past 12 years, I’ve worked with clients from all walks of life, building personalized programs that focus on achieving long-lasting r
https://www.t2f.london/blogs/news/the-top-10-exercises-for-building-core-strength-in-personal-training
Hi, I’m Adriana, a graduate Kinesiologist, certified Level 3 Personal Trainer, and Founder of T2f.London. Growing up as a professional athlete, health and fitness have always been at the core of my life. Over the past 12 years, I’ve worked with clients from all walks of life, building personalized programs that focus on achieving long-lasting r
https://www.t2f.london/products/eco-friendly-tpe-training-mat
Hi, I’m Adriana, a graduate Kinesiologist, certified Level 3 Personal Trainer, and Founder of T2f.London. Growing up as a professional athlete, health and fitness have always been at the core of my life. Over the past 12 years, I’ve worked with clients from all walks of life, building personalized programs that focus on achieving long-lasting r